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Feeding Toddlers with Confidence

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Feeding Toddlers with Confidence is a free practical, actionable, and evidence-based mini-course to help parents navigate the challenges and unknowns of feeding infants transitioning to the toddler years.

Made possible by an educational grant from National Dairy Council

★★★★★
"The biggest change for me was to understand the entire eating experience through my child's eyes"

Diana, Realtor and mom of two and long-time Nutrichicos client

Ohh the toddler years...

One day they love chicken and the next day they hate it, sound familiar? 

As your baby is transitioning into the toddler years a lot of changes are happening that may leave you feeling frustrated, anxious and with lots of doubts about feeding your toddler. You want to provide them with the best nutrition and create healthy habits from the start but you have questions on how to do it.

Questions like:

So many questions and information about kids' nutrition, that it’s difficult to know who or what to trust.

I get it!

As a mom and pediatric dietitian with more than 13+ years of experience, I get it!

6 Modules, including 12 short video lessons you can watch at your own pace!

I created this course to provide you with straightforward and practical advice backed by scientific research. It's designed to be put into action easily. By the end of the mini-course, you'll have a blueprint to ensure your toddler gets optimal nutrition and develops a healthy relationship with food. I'll also address common questions and myths about children's nutrition, offering you the guidance you need.

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What you will learn in this course:

  1. Understand erratic eating patterns in toddlers, discuss factors that can impact hunger, satiety, and best practices to raise intuitive eaters.
  2. Nutrition 101- Learn important nutrients for growing bodies, brains, and bones. Learn the most common feeding mistakes (even well-intentioned parents make) and how to avoid them.
  3. Learn how to transition your 1 year old to milk with confidence.
  4. Understanding milk alternatives. Tips on how to create positive and balanced meals.
  5. Get a list of essential nutrients foods with printable PDF to include in simple every day meals. 
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Outline

BABY TURNS 1, NOW WHAT?
NUTRITION 101 FOR TODDLERS: WHAT, WHEN AND HOW TO FEED
ALL ABOUT MILK & MILK ALTERNATIVES FOR TODDLERS
HELP! MY TODDLER REFUSES TO EAT: UNDERSTANDING THE REASONS AND FINDING SOLUTIONS
HOW DO I GET MY TODDLER TO EAT AND LOVE FRUITS AND VEGGIES: THE 4 E’S TO RAISING ADVENTUROUS EATERS 

Included in this course

Printable Guides and Kid-approved Recipes

Guide of Important Nutrients

In this printable cheat sheet I list several food items by ALL important nutrients for toddlers so you can add them to your meals right away!

At-a-glance Milk Comparison Chart

Choices are great, but they can be overwhelming. This guide will help you compare vitamins and minerals in dairy and plant milk.

Protein Portions for Toddlers

Worried your kid doesn't eat enough protein? Well, think again! This guide will show you on how much they need for their age.

Recipes! Recipes! Recipes!

The struggle of everyday mealtime. I get it! I've included plenty of nutritious kid-approved recipes to try at home!

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Your teacher

I'm Marina, RDN, CDCES

Latina Registered Pediatric Dietitian & Mom of Two

I’m guessing you’re here because you are struggling with your toddler's nutrition or simply have questions about providing the best nutrition possible from a young age. Besides being a pediatric registered dietitian for over 13 years, I’m a Mexican-American, entrepreneur, and busy mom of two girls. As a Latina pediatric dietitian, my goal is to teach families to enjoy their favorite cultural foods without guilt and help parents raise healthy eaters with a healthy relationship with all types of food. Healthy eating is not an all-or-nothing approach. I help families transform their kids' nutrition by teaching them how to create balanced and positive meals, move away from moralizing food as good or bad, and be able to enjoy foods in a positive, balanced way.

My motto as a Mom and Pediatric dietitian:
"Let's strive for balance, not perfection!

FAQs

How much does this course cost?
Is this course for kids of all ages?
Why is this course sponsored?
Can I watch it in parts?
Will this help vegan families?
Is this course offered in Spanish?

Any other questions? Email us