Marina Chaparro
The Juice Controversy: Good or Bad for Kids?
I have heard different messages about juicing: "Are juices good or bad for my children?" There are different types of varieties of juices and they are not all composed in the same way or contain the same macronutrients, calories, ingredients and sugar. Unfortunately, many juices contain large amounts of added sugar and calories, and not all of them are 100% natural. Also the popular servings and packaging you find in supermarkets today are not equivalent to one serving of fru