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Your baby won't stop crying. All you want is for him to fall asleep so you can sleep even 30 more minutes. The solution for many parents is to add cereal to the bottle. Adding porridge or cereal to your baby's bottle is a common practice and even recommended by some health providers. However, adding cereal before 4 months has negative consequences that can affect the well-being of your baby. According to studies, adding cereal to a bottle before 4 months is associated with hi

Being a child nutritionist I have always known the importance of iron in babies, however it was not until I had my daughter that I understood how easy it is to forget to introduce foods with iron in the first months. Iron is an extremely important mineral for the growth and development of your baby.  If you are preparing for introducing solids to your baby's diet, it is important that your baby receives foods high in iron, especially if you continue to exclusively breastfeed.

Congratulations, you have received the green light from your pediatrician to start introducing solids to your baby! The adventure with your little one is about to begin. But where to start? Cereal, fruit, vegetables? For many parents, this time can be a bit overwhelming because they just don't know how or which foods to introduce. I hear that many of the parents receive a paper guide with strict indications of foods and the order in which they should be introduced. "At month

First answer the following questions: Can your baby hold his head up and sit up on his own or with little assistance? Has he/she doubled his/her birth weight? Does he/she put things in his/her mouth? Does he/she open his/her mouth when you bring him/her food? Is she/he interested in what you eat? Does he/she have control of his/her tongue and does he/she not automatically push the food out? If you answered YES to most of the questions, congratulations, your baby is ready to s